Spiced Oat, Goji & Walnut Cookies
Chewy, lower-sugar oat cookies studded with goji berries and walnuts and warmed with cinnamon. A lunchbox-friendly functional snack.
Porridge & Breakfast
Black Sesame & Walnut Porridge
Black Sesame & Walnut Porridge
A deeply toasty, mineral-rich breakfast bowl: roasted black sesame and walnuts ground into oats with a natural grey-black hue and nutty aroma.
- Подготовка
- Приготовление
- Порций
- ккал
🔪
🔥
🍽
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Ингредиенты
- rolled oats
- roasted black sesame seeds
- walnut halves
- water or plant milk
- honey or maple syrup
Ключевые ингредиенты
💡 Кулинарный совет
Grind the sesame fresh — pre-ground sesame loses its aroma quickly.
Шаги
- 1
Toast sesame and walnuts lightly in a dry pan until aromatic.
- 2
Grind them coarsely in a small grinder or mortar.
- 3
Cook the oats in water or plant milk for 5–7 minutes until creamy.
- 4
Stir in the sesame-walnut paste, swirl with sweetener, and top with a few whole seeds.