Red Date & Ginger Warming Tea
A naturally sweet, spicy tea for cold days — red dates and longan simmered with fresh ginger and a little brown sugar. No caffeine, deeply comforting.
Lattes & Blends
Golden Turmeric Oat Milk
Golden Turmeric Oat Milk
A caffeine-free golden latte built on turmeric and ginger, with a pinch of black pepper to help curcumin absorption. Cozy, warming and ready in 5 minutes.
- 준비
- 조리
- 인분
- kcal
🔪
🔥
🍽
⚡
재료
- oat milk
- turmeric powder
- grated fresh ginger
- black pepper
- cinnamon
- honey or maple syrup
주요 식재료
💡 주방 팁
The black pepper and oat-milk fat are not optional flair — they meaningfully aid curcumin uptake.
만드는 법
- 1
Warm the oat milk in a small saucepan without boiling.
- 2
Whisk in turmeric, ginger, black pepper and cinnamon until frothy.
- 3
Simmer gently for 3 minutes, then sweeten to taste.
- 4
Pour through a fine strainer into a mug and dust with cinnamon.
더 많은 레시피
Wood Ear & Celery Vinegar Stir-fry
A crunchy, tangy and nearly fat-free side dish that showcases the springy texture of wood ear mushrooms with celery, ginger and black vinegar.
Spiced Oat, Goji & Walnut Cookies
Chewy, lower-sugar oat cookies studded with goji berries and walnuts and warmed with cinnamon. A lunchbox-friendly functional snack.