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Mushrooms & Fungi

Reishi Mushroom

Ganoderma lucidum · Líng Zhī Neutral

Bitter, woody adaptogenic mushroom extracted into teas and hot cocoa, rich in triterpenes and beta-glucans.

Reishi is a glossy, woody medicinal mushroom too tough and bitter to eat whole — it is simmered into extracts, sliced into broths or blended into cocoa and coffee alternatives. It is treasured for its triterpenes and beta-glucan polysaccharides.

영양 하이라이트

  • ✓Contains ganoderic acid triterpenes
  • ✓Rich in beta-glucan polysaccharides
  • ✓Traditional adaptogen used for calm and balance
  • ✓Pairs with cacao to balance its bitterness

일상 식이 용법

  • ●Simmered slices as a bitter evening broth
  • ●Extract powder blended into hot chocolate
  • ●Added to slow-cooker mushroom stock
  • ●Combined with goji and red date as a tonic tea

즐기는 방법

Use 3–5g dried slices or 1–1.5g extract powder daily. Always extract with hot water; expect a bitter flavour — sweeten with cacao or dates.

현대 연구

Reishi beta-glucans and ganoderic acids are widely studied in preclinical models for immune modulation and stress response; human trials suggest modest benefits for fatigue and quality of life, though evidence quality varies.

⚠ 주의사항

Reishi may cause mild digestive upset in sensitive people and can interact with blood-thinning or immune-suppressing medication. Consult a professional if pregnant or on prescriptions.

🛒 이 식재료 쇼핑

자주 묻는 질문

이란 무엇인가요 Reishi Mushroom? +

Reishi is a glossy, woody medicinal mushroom too tough and bitter to eat whole — it is simmered into extracts, sliced into broths or blended into cocoa and coffee alternatives. It is treasured for its triterpenes and beta-glucan polysaccharides.

Reishi Mushroom 는 어떻게 먹나요? +

Use 3–5g dried slices or 1–1.5g extract powder daily. Always extract with hot water; expect a bitter flavour — sweeten with cacao or dates.

의 주의사항은 Reishi Mushroom? +

Reishi may cause mild digestive upset in sensitive people and can interact with blood-thinning or immune-suppressing medication. Consult a professional if pregnant or on prescriptions.

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이 설명은 FDA의 평가를 받지 않았습니다. 본 제품은 일반 식품이며 질병의 진단·치료·예방을 목적으로 하지 않습니다.

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