Functional Fruits & Berries

Dried Mulberry

Morus nigra · Sāng Shèn Cooling

Raisin-like dark berries packed with anthocyanins, resveratrol and iron — a snack straight from the bag.

Dried mulberries look and taste like sweet, chewy raisins with a subtle tartness. Their deep purple-black colour signals anthocyanin richness, and they are enjoyed by the handful, in morning oats or brewed into a berry tea.

Nutrition Highlights

  • Deep-purple anthocyanin and resveratrol content
  • Source of iron and dietary fibre
  • Naturally sweet whole-fruit snack
  • Works in baking, granola and tea

Everyday Food Uses

  • Straight-from-bag snack instead of raisins
  • Sprinkled on oatmeal, yogurt and granola
  • Steeped with black sesame as a berry tea
  • Simmered into low-sugar fruit compotes

How to Enjoy

20–40g daily. Rinse and rehydrate in warm liquid if a plumper texture is desired.

Modern Research

White and black mulberries contain anthocyanins, resveratrol and moracin compounds with documented antioxidant activity; preliminary studies explore metabolic and vascular effects.

⚠ Cautions

Contains natural fruit sugars; enjoy in moderation as part of a varied diet.

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Frequently Asked Questions

What is Dried Mulberry? +

Dried mulberries look and taste like sweet, chewy raisins with a subtle tartness. Their deep purple-black colour signals anthocyanin richness, and they are enjoyed by the handful, in morning oats or brewed into a berry tea.

Dried Mulberry How do I eat? +

20–40g daily. Rinse and rehydrate in warm liquid if a plumper texture is desired.

Are there cautions for Dried Mulberry? +

Contains natural fruit sugars; enjoy in moderation as part of a varied diet.

Where can I buy Dried Mulberry? +

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These statements have not been evaluated by the FDA. Our products are ordinary foods and are not intended to diagnose, treat, cure, or prevent any disease.

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