Chrysanthemum Flower
Chrysanthemum morifolium · Jú Huā Cooling
Chrysanthemum tea is a light, naturally caffeine-free floral infusion with a honeyed aroma. Across East Asia it is the classic afternoon tea for long days of reading and screen work, enjoyed hot or chilled with goji berries or a little rock sugar.
Nutrition Highlights
- ✓Naturally caffeine-free floral infusion
- ✓Contains flavonoids: luteolin, apigenin and chlorogenic acid
- ✓Traditionally enjoyed to soothe tired eyes
- ✓Delicious hot or iced, with or without goji
Everyday Food Uses
- ●Steeped with goji berries as an afternoon eye tea
- ●Served chilled with a little honey in summer
- ●Blended with pu-erh or oolong for floral depth
- ●Used as a light poaching liquid for pears
How to Enjoy
3–5 dried flower heads per cup, water around 90°C, steep 3–5 minutes. Refill 2–3 times.
Modern Research
Chrysanthemum is rich in luteolin and chlorogenic acid, with in-vitro research documenting antioxidant and liver-supportive activity; its traditional association with eye comfort aligns with modern interest in dietary flavonoids.
⚠ Cautions
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🍳 Recipes With This Ingredient
A light, caffeine-free afternoon tea that pairs golden chrysanthemum blossoms with ruby goji berries — the traditional eye-soothing cup for long screen days.
Frequently Asked Questions
What is Chrysanthemum Flower? +
Chrysanthemum tea is a light, naturally caffeine-free floral infusion with a honeyed aroma. Across East Asia it is the classic afternoon tea for long days of reading and screen work, enjoyed hot or chilled with goji berries or a little rock sugar.
Chrysanthemum Flower How do I eat? +
3–5 dried flower heads per cup, water around 90°C, steep 3–5 minutes. Refill 2–3 times.
Are there cautions for Chrysanthemum Flower? +
Rarely, chrysanthemum may trigger allergy in people sensitive to the daisy (Asteraceae) family. Discontinue if discomfort occurs.
Where can I buy Chrysanthemum Flower? +
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