🌿 FoodIsMedicines
Roots, Rhizomes & Tubers

Astragalus Root

Astragalus membranaceus · Huáng Qí Wärmend

Mild, sweet soup root rich in astragalus polysaccharides — a staple in slow-simmered broths.

Astragalus is a mild, slightly sweet sliced root traditionally simmered into chicken soups and broths across northern China. Modern interest centres on its dense content of astragalus polysaccharides and saponins, popular in seasonal wellness routines.

Nährwert-Highlights

  • ✓Contains astragalus polysaccharides (APS)
  • ✓Source of triterpene saponins (astragalosides)
  • ✓Traditionally simmered in nourishing broths
  • ✓Mild flavour that works in everyday cooking

Alltägliche Verwendungen

  • ●Simmered in chicken soup with red dates
  • ●Brewed with goji as an everyday tonic tea
  • ●Added to rice congee while cooking
  • ●Included in slow-cooker vegetable broths

So genießen

Use 6–12g of dried slices per pot. Simmer at least 20–30 minutes; remove the fibrous slices before eating.

Moderne Forschung

Astragalus polysaccharides are widely studied in preclinical models for immune-modulating and adaptogenic activity, and astragalus is a common subject of research into seasonal-resilience herbs, though large human trials remain limited.

⚠ Hinweise

Avoid during active fever or if taking immune-modulating medication. Astragalus may interact with drugs that suppress the immune system.

🛒 Diese Zutat kaufen

🍳 Rezepte mit dieser Zutat

Häufige Fragen

Was ist Astragalus Root? +

Astragalus is a mild, slightly sweet sliced root traditionally simmered into chicken soups and broths across northern China. Modern interest centres on its dense content of astragalus polysaccharides and saponins, popular in seasonal wellness routines.

Astragalus Root Wie isst man? +

Use 6–12g of dried slices per pot. Simmer at least 20–30 minutes; remove the fibrous slices before eating.

Gibt es Hinweise für Astragalus Root? +

Avoid during active fever or if taking immune-modulating medication. Astragalus may interact with drugs that suppress the immune system.

Wo kann man Astragalus Root? +

Siehe die verwandten Produkte auf dieser Seite — frisch verpackt und weltweit sendungsverfolgt.

Diese Aussagen wurden nicht von der FDA bewertet. Unsere Produkte sind gewöhnliche Lebensmittel und nicht zur Diagnose, Behandlung, Heilung oder Vorbeugung von Krankheiten bestimmt.

Alle Zutaten ansehen