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Flowers & Tea Herbs

Mulberry Leaf

Morus alba · Sāng Yè بارد

Fresh green caffeine-free tea containing DNJ (1-deoxynojirimycin) and chlorophyll.

Young mulberry leaves are steamed and dried into a fresh, grassy, caffeine-free tea long enjoyed in East Asia. They contain 1-deoxynojirimycin (DNJ), a compound that has made mulberry leaf a popular subject of modern carbohydrate-metabolism research.

أبرز القيم الغذائية

  • ✓Contains 1-deoxynojirimycin (DNJ)
  • ✓Naturally caffeine-free, light green infusion
  • ✓Rich in chlorophyll, GABA and flavonoids
  • ✓Traditionally drunk with starchy meals

استخدامات غذائية يومية

  • ●Brewed as a light green table tea with meals
  • ●Blended with chrysanthemum for afternoons
  • ●Powder whisked into water like matcha
  • ●Cooled and mixed with lemon in summer

كيف تستمتع به

1–2 teaspoons dried leaf per cup, water around 80–85°C, steep 2–3 minutes. Drink with carbohydrate-rich meals.

الأبحاث الحديثة

DNJ inhibits alpha-glucosidase in laboratory models; small human studies show mulberry leaf extract modestly flattens post-meal glucose and insulin spikes when taken with starch.

⚠ تنبيهات

Mulberry leaf may lower post-meal glucose; monitor with diabetes medication. Generally safe as a food tea.

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الأسئلة الشائعة

ما هو Mulberry Leaf? +

Young mulberry leaves are steamed and dried into a fresh, grassy, caffeine-free tea long enjoyed in East Asia. They contain 1-deoxynojirimycin (DNJ), a compound that has made mulberry leaf a popular subject of modern carbohydrate-metabolism research.

Mulberry Leaf كيف يُؤكل? +

1–2 teaspoons dried leaf per cup, water around 80–85°C, steep 2–3 minutes. Drink with carbohydrate-rich meals.

هل هناك تنبيهات لـ Mulberry Leaf? +

Mulberry leaf may lower post-meal glucose; monitor with diabetes medication. Generally safe as a food tea.

أين أشتري Mulberry Leaf? +

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